The Silent Pandemic: Stop Sabotaging Your Happiness Today

Are You An Unknowing Victim?

Habits are sneaky little suckers! In this episode, I talk about a generational thought process that is negatively impacting our future and our ability to create the life we want. I’ve been watching and I’ve noticed a pattern in conversations with people of all ages, leading me to believe that a silent pandemic of pessimism and negativity exists.

To ensure we don’t fall victim to this dark world, we must shift our perspective towards one of abundance and optimism rather than scarcity and pessimism, as our mindset profoundly affects our well-being and overall quality of life. Pay attention to your language and conversations, and reach for a slightly more improved mindset each day. By being more self-aware and focusing on a better mindset, we can make a positive change in the world.

Got a burning question for the show? head to www.thekristydavis.com/questions and then tune into the show to hear the answers.

Episode #2: Overcoming Anxiety Through Self-Awareness: No More Shame or Guilt

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